I mainly use this for MX trail riding. I am 6'2" and the adjustable body harness straps ride up around my neck causing it to rub my neck raw by the end of a ride. Both shoulder and waist straps need to be longer to accommodate adult body sizes, it probably works fine for someone around 5ft tall. I plan on adding my own velcro straps to fix this issue. The "tool organizer" is just a few small pockets, nothing special. On a positive note, the water bladders is a good size and can be easily removed for cleaning. Not sure if I would recommend this, I bought it online and once you open it you cant return it to BTO.