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Fox Racing Shox - Podium RC3 Shock (Honda)

Product Code: fox-racing-shox-podium-rc3-shock-honda
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Fox Racing Shox - Podium RC3 Shock (Honda)

The best possible suspension set-up for each track is most often what decides the winner. The PODUM® RC3 gives riders unsurpassed suspension performance along with the ability to fine tune to the perfect setting quicker and easier than ever before. FOX's proprietary external adjustments allow riders to independently dial in the optimum amount of high and low-speed compression, rebound, and bottom-out-control, completely independent of each other.

  • DLC coated shaft and exotic, proprietary coatings on shock body and reservoir to enhance durability and reduce stiction
  • High flow, Off-road racing truck inspired damping piston
Spring Part #'s
HONDA 120lbs 121-140lbs 141-165lbs 165-190lbs 191-215lbs 216-240lbs
CRF450R (09-14) 534-1103 534-1104 534-1105 534-1106 534-1107 534-1108
CRF250R (10-14) 534-1102 534-1103 534-1104 534-1105 534-1106 534-1107
Part #'s/Spring Rate
Part #'s 534-1102 534-1103 534-1104 534-1105 534-1106 534-1107 534-1108
Spring Rate 4.6 4.8 5.0 5.2 5.4 5.6 5.8

Dual Speed Compression (DSC)

With DSC, you can adjust the shock's high and low-speed compression damping by simply turning the external adjusters. DSC allows you to maximize small bump compliance and traction while still having the extra damping required for big hits

Bottom-Out Control (BOC)

FOX's innovative BOC is a position-sensitive compression adjustment that only affects the last 25% of travel. This independently tuned compression adjuster uniquely protects against bottom-out events, even when your high and low-speed adjusters are set light. The BOC is the green adjuster next to the DSC. Turing the BOC adjuster clockwise increases bottoming resistance; counter-clockwise decreases resistance (standard setting is 12 clicks out).

Fast Adjust Spring Technology (F.A.S.T.)

F.A.S.T. makes spring preload adjustments easy, with only a 4 mm wrench required. With this system, a pin in the preload ring fits in a slot ground into the spring. The rider rotates the spring (which has easy access) to tighten or loosen the preload ring and thereby adjusts spring preload. The blue clam ring holds everything in place by tightening the 4 mm hex head screw.

Anti-Wallow Control (AWC)

Anti-Wallow Control is an isolation check valve in the rebound adjuster circuit that opens bleed flow during rebound motion and closes bleed flow during compression. It allows you to optimize your low-speed compression setting, dramatically increasing rear wheel traction without unwanted body motion (wallow) in turns, during accelerations or in G-outs, while maintaining the perfect rebound.


  • Bottom-Out Control (BOC) -- 24 clicks
  • Spring preload with F.A.S.T. preload device
  • Dual Speed Compression (DSC)
  • High Speed Compression -- 24 clicks
  • Low Speed Compression -- 24 clicks
  • Rebound -- 24 clicks